Meditation, Meditation Benefits, Time Challenges

Finding Time To Meditate

We have a new puppy in the house. This isn't unusual for us as it's a yearly (or less) occurrence. We foster future Dog Guide puppies for the first year of their life (more about that below) and for the first few months it's like having a new baby here. Xila doesn't sleep through the night yet, is up early and at this point we're living in the...