IT'S YOUR CHOICE. ONLY YOU CAN DECIDE IF THE CHOICES YOU MAKE ARE WORTH THE EFFORT OR THE PRICE THEY MAY COST. Learn more in the blog post.

WE ALL HAVE CERTAIN EXPECTATIONS AS TO HOW SOMETHING WILL TURN OUT. HOWEVER.....WHAT HAPPENS WHEN OUR EXPECTATIONS AREN'T MET? Learn more in the blog post.

ANYONE WHO DEVELOPS A SINCERE MEDITATION PRACTICE WILL REAP THE BENEFITS - AND SO WILL THOSE AROUND THEM. Read more here.

SOMETIMES IT'S TOUGH TO GET GOING AND DO WHAT WE NEED TO DO. PERHAPS SOME OF THESE TIPS AND LEARNING ABOUT THE GRATITUDE CHAIN CAN HELP. Read more here.

DO YOU NEED A WAY TO CALM YOUR MIND IN THE MIDST OF YOUR BUSY DAY? YOU MAY FIND THIS QUICK GUIDED MANTRA MEDITATION HELPFUL. YOU CAN EXTEND THE TIME USING THIS METHOD FOR HOWEVER LONG YOU NEED.

WHEN YOU BEGIN TRYING SOMETHING NEW, YOU NEVER KNOW WHERE IT WILL TAKE YOU. BE OPEN - IT COULD CHANGE YOUR LIFE. Read the blog post.

IT CAN BE GOOD TO SET GOALS AND RESOLUTIONS, BUT IS THERE SOMETHING ELSE YOU’D REALLY LIKE TO DO? Read more in the blog post.

DO YOU MAKE YOUR CHOICES FROM A PLACE OF HOPE OR A PLACE OF FEAR? WITH A LITTLE INSPIRATION FROM NELSON MANDELA. Read more in the blog post.

WHEN YOU NEED A LITTLE INSPIRATION YOU CAN USE ARCHETYPES TO HELP YOU ALONG THE WAY. Learn more in the blog post.

I DO BELIEVE THAT WE CAN FIND A LESSON IN JUST ABOUT ANYTHING. LEARN MORE IN THE VIDEO AND IN ITS ACCOMPANYING BLOG.

WE WANT TO BE ABLE TO WRITE OUR OWN STORY BUT THESE ARE THE ONES THAT STOP US FROM LIVING A LIFE WITH SERENITY. Read the blog post.

A quick lesson.