Awareness, Inspiration, Perspective

Do You Have An Inner Critic Or An Inner Cheerleader?

Glenda van Koot, June 22 2023

I have a question for you. Do you celebrate? Do you celebrate you? I would hazard to say that for most of us, we are very good at celebrating others achievements and less so at celebrating our own accomplishments. You don't have to shout it out loud. It can be the quiet voice that inside of you says 'Yeah!!!!!' 'Yes!!!!' Or you do a little happy...

Living The Four Agreements

Glenda van Koot, June 22 2023

While studying for my Masters of Wisdom & Meditation Teacher certification, I was exposed to a bevy of wonderful philosophies and teachings that I loved. One book that has had a profound affect on my day to day living is The Four Agreements, by Don Miguel Ruiz. If you can let them become a daily practice your life will become a little less...

Awareness, Inspiration, Perspective

3 Reasons to Embrace Spontaneity. Can you do it?

Glenda van Koot, June 22 2023

So.....do you Do Spontaneous? Can you be spontaneous or does it drive you crazy? Are you happier when life is planned and scheduled? I know and appreciate that scheduling can make life easier, but would you consider this possibility? That it may also cause us to miss some of the serendipitous moments that life is trying to hand

Awareness, Inspiration, Perspective

Hidden in the Heart

Glenda van Koot, June 22 2023

So......what hidden talents do you have lying dormant? Why haven't they been discovered yet? I can't say that I have the answer but in watching my husbands creative talents emerge over the last few years it has made me stop and think. As I marvel when he embarks on a new art form and ask "Did you know that you could do that?," his response is...