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Awareness, Let It Go, Life Lessons

Awareness, Let It Go, Life Lessons

Are You Driving On The Negativity or Positivity Road?

Glenda van Koot, June 23 2023

I had an interesting conversation with someone on a bus at Disney World. The woman next to me asked a question and I answered. She then proceeded to head down negativity road and remained there for the entire 15 minute ride. She went over the same 'key' points of her stories a number of times. She asked if I agreed or had experienced the same....

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Awareness, Let It Go, Life Lessons

How Do You View Change?

Glenda van Koot, June 23 2023

As the change of seasons draw closer, can you feel the change in the air? In my part of the world once August hits you can definitely feel it. The early mornings and nights grow colder and people always seem a bit surprised when the first leaves begin to change colour. "It seems early this year, doesn't

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Awareness, Let It Go, Life Lessons

What's Your Story? Do You Have One?

Glenda van Koot, June 23 2023

Does your story define you? Do you know what I mean by that? For quite a few years mine did. Until I got tired of it. My beautiful friend Sarah and I were hosting a retreat in October 2016. As I began to tell my story I suddenly realized that I was sooo tired of it - of replaying the events again. I wasn't the same person anymore and it no longer...

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