Awareness, Being Yourself, Choices, Finding Inspiration, Perspective, Inner Critc

Do You Have An Inner Critic Or An Inner Cheerleader?

Glenda van Koot, June 22 2023

I have a question for you. Do you celebrate? Do you celebrate you? I would hazard to say that for most of us, we are very good at celebrating others achievements and less so at celebrating our own accomplishments. You don't have to shout it out loud. It can be the quiet voice that inside of you says 'Yeah!!!!!' 'Yes!!!!' Or you do a little happy...

Awareness, Inspiration, Perspective

Living The Four Agreements

Glenda van Koot, June 22 2023

While studying for my Masters of Wisdom & Meditation Teacher certification, I was exposed to a bevy of wonderful philosophies and teachings that I loved. One book that has had a profound affect on my day to day living is The Four Agreements, by Don Miguel Ruiz. If you can let them become a daily practice your life will become a little less...