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Have you ever had thoughts like these? “When I meditate I must be doing it wrong because I can’t stop thinking.” “My spouse/partner/family/friend/co-worker should know that I want/don’t want to do ______.” “This weekend I planned to do _________ and now its not working out at
Read MoreWhen we start out trying something new, we never know where that journey will take us. If you had told me ten years ago, at the beginning of the last decade that I would be doing what I’m doing now, I would have looked at you like you had two heads. It wasn’t that I wasn’t open to possibilities, but rather that I was so ensconced in what I was...
Read MoreThere’s an old saying - ‘when the going gets tough, the tough get going.’ While that may be good for some situations, I think it can also lay a heavy burden on someone’s shoulders. When I was struggling with what was happening in my previous business, phrases like that kept me
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