Steps To Serenity, Video, Making Choices, Being More Peaceful, Meditation, Meditation Benefits, Types Of Meditation

So You Want To Meditate. Does It Matter Why?

In the past couple of weeks I’ve come across a few articles and videos that are questioning and critical of why people are meditating or how they’re meditating. I’ve given it some thought and tried to look at it from the various perspectives of the authors. My conclusion is that I can see their points but I don’t think I